New Client - Initial Consultation + Remedial Massage
$110 - 1hr 15mins
This first appointment includes a thorough assessment to understand your pain, movement and goals.
We'll review your health history, assess posture and mobility and identify contributing factors to your symptoms.
Treatment is then tailored to your needs using appropriate remedial techniques with guidance provided to support your recovery between sessions.
Ideal for new clients or on-going pain concerns
Existing Client - Remedial Massage
$100 - 1hr
Designed exclusively for returning clients, our Remedial Massage for existing clients session builds on your established treatment plan to accelerate recovery and maintain results.
Your therapist reviews progress, reassesses key areas and refines techniques such as deep tissue, myofascial release, trigger points and mobilization to relieve pain, reduce tension and restore mobility.
We track outcomes, support posture and performance and provide self-care guidance to extend benefits between visits, preventing flare ups.
Full Body Relaxation Massage
$110 - 1hr
This relaxation massage is designed to gently settle the nervous system, ease muscle tension and bring and bring the body back into a state of balance.
Using slow, flowing movements and consistent, grounding pressure. Each session encourages your body to shift out of stress mode and into rest & repair.
The treatment focuses on soothing both mind & body, helping to reduce mental overload, release built up tension and restore a sense of ease.
Breath, rhythm and intention are woven throughout the session, allowing you to fully let go ad feel supported.
This massage is ideal if you're feeling overwhelmed, run down or simply in need of a pause.
You'll leave feeling lighter, calmer, more connected to your body and reset from the inside out.
$85 - 45mins
A results focussed session concentrating on a specific area of concern.
Aimed at reducing pain, improving mobility and supporting ongoing rehabilitation.